Juicy Air Fryer Chicken and Vegetable Skewers made with tender chicken, colorful vegetables, and a flavorful marinade. Ready in under 30 minutes, these easy skewers are perfect for a healthy weeknight dinner or meal prep.
Air Fryer Chicken and Vegetable Skewers
If you’re looking for a quick, healthy, and delicious meal, Air Fryer Chicken and Vegetable Skewers are a fantastic choice. Tender chunks of marinated chicken are threaded onto skewers with colorful vegetables and cooked in the air fryer until perfectly juicy and lightly charred. The air fryer delivers grilled-style flavor without needing an outdoor grill, making this recipe ideal year-round.
These skewers are packed with protein, loaded with vegetables, and easy to customize with your favorite seasonings.
Why You’ll Love This Recipe
- Quick and easy to prepare
- Healthy and high in protein
- Perfect for meal prep
- Colorful and flavorful
- No outdoor grill required
- Family-friendly dinner option
Recipe Information
- Prep Time: 15 minutes
- Marinating Time: 15–30 minutes
- Cook Time: 10–12 minutes
- Total Time: 40–55 minutes
- Servings: 4
Ingredients
For the Skewers
- 1½ pounds boneless, skinless chicken breast, cut into 1-inch cubes
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 zucchini, sliced into thick rounds
- 1 red onion, cut into chunks
- Wooden or metal skewers
For the Marinade
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
Equipment Needed
- Air fryer
- Mixing bowl
- Skewers
- Tongs
Step-by-Step Directions
Step 1: Prepare the Marinade
In a large bowl, whisk together:
- Olive oil
- Lemon juice
- Garlic
- Paprika
- Italian seasoning
- Salt
- Black pepper
Mix until well combined.
Step 2: Marinate the Chicken
Add the chicken cubes to the bowl.
Toss until all pieces are evenly coated.
Cover and refrigerate for 15–30 minutes.
Step 3: Prepare the Vegetables
While the chicken marinates, cut the bell peppers, zucchini, and onion into similar-sized pieces for even cooking.
Step 4: Assemble the Skewers
Thread the chicken and vegetables onto skewers, alternating ingredients for a colorful presentation.
Leave a little space between pieces to allow air circulation.
Step 5: Preheat the Air Fryer
Preheat the air fryer to 380°F (193°C) for 3–5 minutes.
Step 6: Arrange the Skewers
Place the skewers in a single layer in the air fryer basket.
Do not overcrowd.
Cook in batches if necessary.
Step 7: Air Fry
Cook at 380°F (193°C) for 10–12 minutes.
Turn the skewers halfway through cooking.
The chicken is done when it reaches an internal temperature of 165°F (74°C).
Step 8: Rest and Serve
Remove the skewers from the air fryer and let them rest for 3 minutes.
Serve warm.
Serving Suggestions
Pair these skewers with:
- Rice pilaf
- Couscous
- Quinoa
- Greek salad
- Roasted potatoes
- Tzatziki sauce
Variations
Mediterranean Style
Add cherry tomatoes and season with oregano and feta cheese after cooking.
Spicy Version
Add ½ teaspoon cayenne pepper or red pepper flakes to the marinade.
Teriyaki Skewers
Replace the marinade with your favorite teriyaki sauce.
Garlic Herb
Increase the garlic and add fresh parsley and rosemary.
Storage
Refrigerator
Store leftovers in an airtight container for up to 4 days.
Freezer
Freeze cooked chicken and vegetables for up to 2 months.
Reheating
Reheat in the air fryer at 350°F (175°C) for 3–4 minutes or until heated through.
Final Thoughts
Air Fryer Chicken and Vegetable Skewers are a quick, colorful, and satisfying meal that brings together juicy chicken and perfectly cooked vegetables with minimal effort. Whether you’re preparing a healthy family dinner or planning meals for the week, these skewers deliver plenty of flavor and convenience in every bite.