Learn how to make simple and delicious cabbage soup with fresh vegetables, herbs, and broth. This easy one-pot recipe is light, nutritious, budget-friendly, and perfect for everyday meals or meal prep.
Introduction
Cabbage soup is a classic homemade dish known for being simple, hearty, and full of vegetables. It is often enjoyed as a light meal, especially when people want something warm, comforting, and easy to digest.
Made with cabbage, carrots, onions, and a flavorful broth, this soup is both budget-friendly and versatile. It can be enjoyed on its own or paired with bread, rice, or protein.
Why You’ll Love This Recipe
- Simple one-pot meal
- Budget-friendly ingredients
- Naturally low in calories
- Packed with vegetables
- Great for meal prep
- Light yet satisfying
Ingredients
- 1 medium head of cabbage, chopped
- 2 carrots, sliced
- 1 onion, diced
- 3 cloves garlic, minced
- 2 celery stalks, chopped
- 1 can (14 oz) diced tomatoes (optional)
- 6 cups vegetable or chicken broth
- 2 tablespoons olive oil
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme or Italian seasoning
- 1 bay leaf (optional)
Equipment Needed
- Large soup pot
- Cutting board and knife
- Wooden spoon
- Ladle
Step-by-Step Directions
Step 1: Prepare the Vegetables
Wash and chop all vegetables:
- Slice cabbage into bite-sized pieces
- Dice onions
- Chop carrots and celery
- Mince garlic
Step 2: Sauté Aromatics
Heat olive oil in a large pot over medium heat.
Add onion and garlic and cook for 2–3 minutes until fragrant and slightly softened.
Step 3: Add Remaining Vegetables
Add carrots and celery.
Cook for another 3–4 minutes, stirring occasionally.
Step 4: Add Cabbage and Seasoning
Add chopped cabbage to the pot.
Stir in:
- Salt
- Black pepper
- Paprika
- Thyme or Italian seasoning
- Bay leaf (optional)
Mix well.
Step 5: Add Broth and Simmer
Pour in the vegetable or chicken broth.
Add diced tomatoes if using.
Bring to a boil, then reduce heat to low and simmer for 20–30 minutes until vegetables are tender.
Step 6: Adjust Flavor
Taste and adjust seasoning as needed.
Remove bay leaf before serving.
Serving Suggestions
Cabbage soup can be served:
- With whole grain bread
- Alongside grilled chicken or fish
- With rice or quinoa
- As a light lunch or dinner
Variations
Spicy Cabbage Soup
Add chili flakes or hot sauce for heat.
Protein-Rich Version
Add:
- Shredded chicken
- Ground turkey
- Beans or lentils
Mediterranean Style
Add:
- Olive oil drizzle
- Oregano
- Lemon juice before serving
Storage Instructions
Refrigerator
Store in an airtight container for up to 4–5 days.
Freezer
Freeze for up to 2 months.
Reheating
Warm on the stove or microwave until hot.
Conclusion
Cabbage soup is a simple, nourishing, and flexible recipe that fits easily into everyday cooking. With basic ingredients and easy preparation, it’s a great option for light meals, meal prep, or a comforting bowl of homemade soup.