Low-Carb Crack Slaw
Crack slaw is a fast, one-pan stir-fry dish made with shredded cabbage, ground meat, and bold Asian-inspired flavors. It’s popular in low-carb and keto-style eating because it replaces noodles or rice with crunchy vegetables while staying very filling.
This recipe is simple, quick, and perfect for busy weeknights.
Why You’ll Love This Recipe
- Low-carb and keto-friendly
- One-pan easy cleanup
- Ready in under 30 minutes
- Budget-friendly ingredients
- High in protein and fiber
Ingredients
- 1 lb ground beef, chicken, or turkey
- 1 small head green cabbage, shredded
- 1 medium onion, sliced
- 2–3 cloves garlic, minced
- 1 tablespoon fresh ginger (optional)
- 2 tablespoons soy sauce (or coconut aminos)
- 1 tablespoon sesame oil
- 1 teaspoon chili flakes (optional)
- Salt and black pepper to taste
Optional Add-ins
- Carrots (thinly sliced, small amount for carbs)
- Green onions for garnish
- Sriracha or hot sauce
Step-by-Step Directions
Step 1: Cook the Meat
Heat a large skillet over medium heat.
Add ground meat and cook until browned, breaking it apart as it cooks.
Drain excess fat if needed.
Step 2: Add Aromatics
Add onion, garlic, and ginger.
Cook for 2–3 minutes until fragrant and softened.
Step 3: Add Cabbage
Stir in shredded cabbage.
Cook for 5–8 minutes, stirring frequently, until it softens but still has slight crunch.
Step 4: Season the Dish
Add soy sauce, sesame oil, chili flakes, salt, and pepper.
Mix well so everything is evenly coated.
Step 5: Finish Cooking
Cook for another 2–3 minutes until flavors combine.
Step 6: Serve
Serve hot as a full meal or low-carb dinner bowl.
Optional: garnish with green onions or sesame seeds.
Tips for Best Results
- Don’t overcook cabbage to keep texture
- Use high heat for a stir-fry flavor
- Add sesame oil at the end for aroma
- Double the batch for meal prep
- Try different proteins for variety
Storage Instructions
- Refrigerator: up to 4 days
- Freezer: up to 2 months
- Reheat in a skillet for best texture
Final Thoughts
Low-Carb Crack Slaw is a quick, flavorful, and satisfying one-pan meal that replaces traditional noodles with crunchy cabbage. It’s easy to customize, budget-friendly, and perfect for anyone looking for a simple low-carb dinner option.